What is super green?
Super green foods are exactly that... they are super, meaning fantastic, and truly super (very) green and so good for you!
What about recipes?
We've got you covered with Super Green Diet recipes; any eating plan can be boring, unless you get creative... and we are.
How do I get started?
Check out the Super Green Diet blog content. It's full of tips and tools for going Super Green today (or buy the book).
Reasons to Buy
H. Raven Rose developed the Super Green Diet and lifestyle for herself. As an A negative RH negative blood type with weight to release, she experimented with numerous diet and exercise plans, yet her weight, energy levels and bottom line never seemed to change much. If you are like her, an A negative RH negative blood type, you've likely experienced the same thing. It’s not your fault. For years, you’ve been sold one-size fits all diets that leave you hungry and/or trigger over-eating. A negative RH negative blood types actually need a unique lifestyle plan (nutrition and exercise). On the Super Green Diet, H. released weight (fat and inflammation), radically improved energy levels, digestion, hair, skin and nails, and began to feel full for the first time in her life. A negative RH negatives don't often metabolize food well (without supplemental enzymes) and can't metabolize certain things, considered "food," at all--that leaves them perpetually mal-nourished and hungry which can trigger binge eating. The Super Green Diet book reveals her personal story, before and after photos, the research behind the diet, plus tools and tips, resources, exercises and activities, to help you follow the eating and lifestyle plan and do the inner work to create a fit, healthy body and life.
What they Say?
Every once in a while, a diet or nutrition book comes out that reveals critical information that changes just about everything. This is one of those books. Continue eating your BAD (basic American diet) at your own peril.-Philip Lynch
About the Author
H. Raven Rose, creator of the Super Green Diet and an A negative RH negative blood type, is a former ISSA certified fitness trainer, student of wellness and nutrition for 20+ years, and author of the 'Super Green Diet'. She has been a fan of fitness and cheering others on toward their goals since she was a high school football Varsity cheerleader. She is a also a screenwriter, author of numerous fiction and non-fiction books, screen and stage plays, an award-winning speaker and personal spiritual and creative coach. Visit H. Raven elsewhere on the web at hravenrose.com, wordflow.org or coreclear.com.
Download Free Sample
Not sold yet? Download the eBook preview sample (PDF, 4.2 MB) complete with cover artwork, table of contents, and several sample pages.